Feeling Lost?

I am proud of you for reaching out…

I have a lot to share with you….

You’re feeling lost. You’re tired. You’re overwhelmed, burnt out. And now, you are craving a change.

We might be a good fit.

It can be hard to intervene on your own behalf, but we can work on creating a sense of containment and accountability so that you can reap the fruits of your emotional work. I want to do so in a way that feels conducive to the nuances of you.

We can work through barriers such as executive dysfunction, lack of sleep, loss of pleasure, apathy, grief, shame, trauma, and interpersonal conflict.

I want to help you break down your overwhelm and create a lifestyle that feels sustainable and cares for you.

I aim to teach you about your ability to create, shape, and project feelings of safety, happiness, and joy.

Not quite there yet… joy might be a stretch…

I feel that.

I got you.

Start your journey

Interested in working together? Or just have a question? Feel free to reach out to me if you would like to learn more about getting started.